Author Archives: Dao of Tummy

Unknown's avatar

About Dao of Tummy

Elisabete Alves de Souza, DOM, has over two decades of clinical experience. She is part of a Daoist lineage that focuses on achieving more significant states of health. Dr. de Souza has drawn from many studies in Brazil, California, New York, Chicago, and more to create her innovative nutrition treatments. She treats different conditions and symptoms in a nonaggressive way, transforming and fortifying your health with her unique knowledge and technique.

Almond (Tián Xìng Rén 甜杏仁)

Posted on August 28, 2015 by Dao of Tummy

Sweet flavor and neutral thermal nature. Acts on Lung, Large Intestine, and Spleen meridians. Active compounds: Rich in monounsaturated fats, they help lower LDL, or “bad” cholesterol. Contains vitamin E, vitamin B3 (niacin), potassium, calcium, monounsaturated fats. Clinical Usage and … Continue reading →

Posted in nutrition | Tagged , , , | Leave a comment

Alfalfa (Medicado Sativa) (Zǐhuā mùxu 紫花苜蓿)

Posted on August 27, 2015 by Dao of Tummy

Bitter flavor and warm thermal nature. Acts on Liver, Spleen and Intestines meridians. Active compounds: Alfalfa contains eight enzymes which help assimilate protein, fats and carbohydrates.. Is rich in protein, carotene, calcium, iron, magnesium, potassium, phosphorus, sodium, sulfur, silicon, chlorine, … Continue reading →

Posted in Arthritis, dampness, Detoxifing, diuretic, Peptic Ulcers, UB stones, Weight Loss | Tagged , , , , , | Leave a comment

Agastache, Patchouli (Huò xiāng 藿香，广藿香)

Posted on August 26, 2015 by Dao of Tummy

Pungent flavor and slightly warm thermal nature. Acts on Spleen, Stomach, and Lung meridians. Active Compounds: Contains about 2-2.8% volatile oil which is the most effective part of the plant. Clinical Usage and Indications: Dispels dampness. For accumulation of dampness … Continue reading →

Posted in abdominal pain, dampness, dermatosis, diarhea, fungal infection, headache, nutrition, Summer-heat, vomiting | Tagged , , , , , , , | Leave a comment

Olive Oil and Stroke

Posted on August 26, 2015 by Dao of Tummy

Source: Neurology, June 15, 2011;[Epub ahead of print]. Research: Among participants from the Three-City Study with no history of stroke at baseline, researchers examined the association between olive oil consumption (main sample, n=7625) or plasma oleic acid (secondary sample, n=1245) … Continue reading →

Posted in Uncategorized | Leave a comment

Bacteria to Blame?

Posted on August 26, 2015 by Dao of Tummy

Gut bacteria may provide the trigger for autoimmune uveitis, a destructive inflammation of the eye, researchers at the US National Eye Institute (NEI) reported in a study published today (August 18) in Immunity. Autoimmune uveitis is a painful condition that can … Continue reading →

Posted in autoimmune disease, gut microbiota, microbiology, microbiome, Ocular, T cell, T cells | Tagged | Leave a comment

Memory Boosting Food

Posted on August 25, 2015 by Dao of Tummy

#1 Blueberry – This Berry help reverse age-related problems into the área of brain function, improve learning, motor skills, and vision. #2 Green Tea –EGCG protects the brain, it lowers the amount of protein that build up as plaque linked to memory … Continue reading →

Posted in Nutrição, nutricionais e metabolicas, Saude | Leave a comment

How Acupuncture Regulates Blood Pressure

Posted on February 27, 2015 by Dao of Tummy

Acupuncture regulates blood pressure by exploiting a complex system known as the neuroendocrine system, which is composed of the endocrine system (primarily the hypothalamus, pituitary, and thyroid / adrenals), and the intricate working relationship it has with the nervous system. … Continue reading →

Posted in Uncategorized | Leave a comment

The Magic of Green Tea

Posted on January 24, 2014 by Dao of Tummy

Frequent trips to a franchise coffee house to pick up a tall latte, with an extra couple shots of espresso, seem a common occurrence these days. We simply cannot get enough stimulation. Our minds must exceed the speed at which … Continue reading →

Posted in Nutrição, Saude | Tagged , , , , , | Leave a comment

A natureza e o gosto dos Alimentos

Posted on January 23, 2014 by Dao of Tummy

A natureza e o gosto são as propriedades mais importantes do alimento. A natureza da comida e classificada em fria, fresca, morna e quente, o que chamamos de “as quatro naturezas”. Na pratica elas se dividem em dois tipos básicos: … Continue reading →

Posted in Nutrição, Uncategorized | Tagged , , , | Leave a comment

Hawthorn Fruit (Shan Zhā 山楂) – #1 for Indigestion

Posted on November 28, 2013 by Dao of Tummy

 Functions and Indications: Promotes digestion and remove food stagnation. When indigestion and food retention characterized by abdominal distention or pain, diarrhea, etc.  Is the number 1 herb for indigestion due to meat. Stir-fry with Mai Ya (sprouted barley), then make a tea for … Continue reading →

Posted in Doençaas endocrinas, Nutrição, nutricionais e metabolicas, Saude | Tagged , , , , , , | Leave a comment