Category Archives: dampness

Beans, Kidney Bean, Black, Red (Chi Xiao Dou 红小豆,芸豆)

Sweet flavor and warm thermal nature. Acts on Spleen, Large Intestine, and Small Intestine meridians. Active compounds: Beans are mainly composed of saccharides and proteins. They are rich in saponin which is an effective antioxidant. Contains fiber, iron, vitamin B9 … Continue reading

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Alfalfa (Medicado Sativa) (Zǐhuā mùxu 紫花苜蓿)

Bitter flavor and warm thermal nature. Acts on Liver, Spleen and Intestines meridians. Active compounds: Alfalfa contains eight enzymes which help assimilate protein, fats and carbohydrates.. Is rich in protein, carotene, calcium, iron, magnesium, potassium, phosphorus, sodium, sulfur, silicon, chlorine, … Continue reading

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Agastache, Patchouli (Huò xiāng 藿香,广藿香)

Pungent flavor and slightly warm thermal nature. Acts on Spleen, Stomach, and Lung meridians. Active Compounds: Contains about 2-2.8% volatile oil which is the most effective part of the plant. Clinical Usage and Indications: Dispels dampness. For accumulation of dampness … Continue reading

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