Category Archives: Tonifies

Beans, Kidney Bean, Black, Red (Chi Xiao Dou 红小豆，芸豆)

Posted on June 9, 2016 by Dao of Tummy

Sweet flavor and warm thermal nature. Acts on Spleen, Large Intestine, and Small Intestine meridians. Active compounds: Beans are mainly composed of saccharides and proteins. They are rich in saponin which is an effective antioxidant. Contains fiber, iron, vitamin B9 … Continue reading →

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