About

Research are increasing during the last three decades, and people and doctors are now better able to understand the role these therapies can play in helping treat and prevent diseases. I believe if we blend conventional western medicine and traditional eastern medicine we can benefit enormously.

The intent of this blog is list the nutritional information of food, emphasizing traditional Chinese medicine, and some preventive ways to keep your health in balance.  In another words: staying healthy doesn’t have to be difficult; this blog offer insights into steps you can take to stay healthy and prevent illness.