Tag Archives: Chinese herbology

Alfalfa (Medicado Sativa) (Zǐhuā mùxu 紫花苜蓿)

Bitter flavor and warm thermal nature. Acts on Liver, Spleen and Intestines meridians. Active compounds: Alfalfa contains eight enzymes which help assimilate protein, fats and carbohydrates.. Is rich in protein, carotene, calcium, iron, magnesium, potassium, phosphorus, sodium, sulfur, silicon, chlorine, … Continue reading

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The Magic of Green Tea

Frequent trips to a franchise coffee house to pick up a tall latte, with an extra couple shots of espresso, seem a common occurrence these days. We simply cannot get enough stimulation. Our minds must exceed the speed at which … Continue reading

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The Characteristics of TCM nutrition 中医营养特性

  Laying the stress on the whole, selecting medicated diet on the basis of differentiation of patterns. When prescribing a medicated diet, we should first make an overall analysis of the patient’s physical and health condition, constitution, the nature of … Continue reading

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