Category Archives: Summer-heat

Broccoli (Xī lán huā 西兰花)

☯ Sweet (tián 甜) and pungent (xīnlà 辛辣) flavor, cool (liáng 涼) thermal nature and is affiliated with the Lungs, Liver and Large Intestine meridians. ❊ Active compounds: Broccoli contains ß-carotene and glutathione that fights against cancer. It adds brilliance … Continue reading

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Agastache, Patchouli (Huò xiāng 藿香,广藿香)

Pungent flavor and slightly warm thermal nature. Acts on Spleen, Stomach, and Lung meridians. Active Compounds: Contains about 2-2.8% volatile oil which is the most effective part of the plant. Clinical Usage and Indications: Dispels dampness. For accumulation of dampness … Continue reading

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