Amaranth Date Nut Bread

bread1 cup chopped dates

1/2 cup amaranth

1 cup boiling water

2 eggs or egg substitute

1/2 cup of honey

1/4 cup butter, melted

1 tsp vanilla extract

2 cups whole wheat flour 2 tsp non-aluminum baking powder

1 cup chopped pecans

Soak dates and amaranth in boiling water 15 minutes. Beat eggs well, add honey and butter, and beat again. Stir in all remaining ingredients, mixing well. Pour into an oiled loaf pan, and bake at 350*F for 1 hour and 15 minutes. Makes 1 loaf.

From The Tao of Tummy © book

About Dao of Tummy

Elisabete Alves de Souza, DOM, has over two decades of clinical experience. She is part of a Daoist lineage that focuses on achieving more significant states of health. Dr. de Souza has drawn from many studies in Brazil, California, New York, Chicago, and more to create her innovative nutrition treatments. She treats different conditions and symptoms in a nonaggressive way, transforming and fortifying your health with her unique knowledge and technique.
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