Category Archives: Antioxidant

Cabbage (Brassica Oleracea Capitata) (Juǎn Xīn Cài 卷心菜)

Posted on April 29, 2017 by Dao of Tummy

☯ Sweet (tián 甜) and pungent (xīnlà 辛辣) flavor and cool (liáng 涼) thermal nature and is affiliated with the Spleen, Stomach and Large Intestine meridians. ❊ Active compounds: Contains, protein, vitamin B1 (thiamine), B2 (riboflavin), vitamin B3 (niacin), vitamin … Continue reading →

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Fighting Through Cancer: Carrot (Hú luó bo 胡萝卜)

Posted on January 31, 2017 by Dao of Tummy

Sweet (Gan) flavor and neutral thermal nature. Acts on Spleen, Liver, and Lung meridians. Active compounds:Among all vegetables, carrots contain the most ß-carotene, an antioxidant more potent than a vitamin.E. Not only does it defy aging and promote gastrointestinal functions, but … Continue reading →

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