Almond-Apple Toast

Almond toast

2 Slices cinnamon-raisin bread

2 Tbsp all-natural almond butter

1 crisp apple

Toast bread and spread with almond butter. Core apple, slice it in thinly and lay slices overtop almond butter.

From The Tao of Tummy © book

About acuherbdr

Elisabete Alves de Souza, DOM, have over a decade of clinical experience. She is part of a Daoist lineage that focuses on achieving greater states of health. Dr. de Souza have drawn from many studies in Brazil, California, New York, Chicago and more to create her own innovative nutrition treatments. She treats different types of conditions and symptoms in a non agresive way, transforming and fortifying your health with her unique knowledge and technique.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s