Almond-Apple Toast

Almond toast

2 Slices cinnamon-raisin bread

2 Tbsp all-natural almond butter

1 crisp apple

Toast bread and spread with almond butter. Core apple, slice it in thinly and lay slices overtop almond butter.

From The Tao of Tummy © book

About acuherbdr

Elisabete Alves de Souza, DOM, has over two decades of clinical experience. She is part of a Daoist lineage that focuses on achieving more significant states of health. Dr. de Souza has drawn from many studies in Brazil, California, New York, Chicago, and more to create her innovative nutrition treatments. She treats different conditions and symptoms in a nonaggressive way, transforming and fortifying your health with her unique knowledge and technique.
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